Dentistry and Art: St Apollonia and the Hours of Catherine of Cleves

While many people are familiar with Baroque era paintings and illustrations of dentistry (see here and here), Gothic representations of dentistry are less well known. The Hours of Catherine of Cleves is considered one of the more famous Gothic era illustrations to survive this period. The work was complied in approximately 1440 in Utrecht, The Netherlands, by an anonymous artist and had been commissioned in honor of Catherine, Duchess of Guelders.

This illustration portrays Saint Apollonia, the patron saint of dentistry.

St Apollonia, patron saint of dentistry seen in the Hours of Catherine of Cleves

Saint Apollonia as depicted in the Hours of Catherine of Cleves. Clicking on the image will show a large, high resolution version.

Apollonia was a 2nd century virgin martyr who was apparently tortured to death. During her torture, all of her teeth were pulled out and/or destroyed. This elevated her to sainthood. Because of this, she was (and still is to a degree) invoked against toothaches in hopes she will help with the pain.

She is portrayed in the Hours holding a pincer (basically, a fancy and antiquated term for tooth forceps) with a tooth in it. She has a rich attire and is gazing at the tooth. The tile pattern on which she is standing shows a dog which has no relation to her.

While this is not the only portrayal of Apollonia, it is one of the earliest, and certainly one of the more famous ones.

In the year 2016, should you have tooth pain, you may certainly invoke Apollonia, but a call to your dentist will likely be more predictable.

The Palatal Injection: Dentistry’s Most Painful Shot

Probably the most frequently commented upon topic on this blog involves what the majority of patients dread the most: the shot. As a result, I’ve posted many articles related to dental injections, including articles on novocaine (no, we don’t use it anymore), epinephrine (the racing heart does not mean you are allergic to it), why some people/teeth are hard to get numb (over ten different reasons), etc.

I’ve also done a two part series on what factors cause some dental injections to hurt more than others (located here and here). However, given the number of comments and questions about palatal injections, it was warranted to create an individual post on what can be considered dentistry’s most painful injection.

What is a Palatal Injection?

This may seem somewhat obvious but it is worth explaining. We’ll start with a photo.

palatal injection photo - most painful dental shot

Injection into the palate on the right side. If it looks painful, it’s because it is painful.

In a palatal injection, local anesthetic is injected into the soft tissue covering the hard palate, just adjacent to the tooth/teeth to be worked upon. It is not an injection into the soft palate nor the uvula. And it is only done for top teeth.

These types of injections are performed when you need the gum tissue on the roof of the mouth to be numb and/or when the procedure requires the tooth to be super numb (like an extraction or root canal). In my experience, for most fillings of upper teeth, palatal injections are NOT needed.

Why Palatal Injections Hurt so Darn Much!

There are two major reasons to explain why these hurt so much:

Tightness/Density – the tissue lining the hard palate is very dense and tight. There’s no “give” to it. The needle initially goes in and is accompanied by a pinch. That pinch is actually not the worst part. The worst part is when the local anesthetic fluid is forced in. There’s literally no room for it because the tissue is so dense. That forcible entry of fluid into this tissue is what causes the pain.

Topical anesthetic does not help with palatal injections

Traditional topical anesthetic does little to help with palatal injections.

Want an analogy? Imagine you have a turkey baster injector. Plunge the injector deep into the breast or thigh. Then try to inject. It will take GREAT force to get even a little fluid into this dense muscle. This is like a palatal injection. Next, move the tip of baster until it is just at the border of the thigh and skin. Then try to inject. There is little to no resistance. Fluid goes in with great ease, taking advantage of the looseness at the skin/muscle junction. This is like most other dental injections.

Traditional Topical Anesthetic Doesn’t Work Well – traditional topical anesthetic, a.k.a numbing jelly, doesn’t penetrate the tissue very easily, regardless of how long you wait. As a result, it exerts little to no effect, thus offering little to no pain relief.

How Palatal Injection Pain Can be Reduced

Fortunately, there are ways to reduce the pain associated with palatal injections. Note, however, that these are all done by the dentist himself/herself (except the last one which involves both dentist and patient).

  1. cotton applicator applying pressure can reduce pain of injection on the palate

    Application of pressure can reduce the pain.

    Waiting – in nearly all cases, if you are going to get an injection on the palate, you will also receive an injection on the cheek side. In many cases, if the dentist waits 10 minutes or so after the “cheek side” injection, some of that local anesthetic will work its way over and partially anesthetize the palate. This will make it so that the palatal injection is less painful.

  2. Pressure – placing firm pressure with a cotton applicator for at 30 seconds can slightly numb or obtund the pain sensation. The pressure is applied on the roof of the mouth right where the injection is going to go.
  3. Super Topical Anesthesia – some dentists will use a pharmacy compounded topical anesthetic that is several times more powerful than traditional topical. Using this correctly can also reduced the pain.
  4. Cold – application of a cold cotton applicator with pressure right before the injection can also reduce the sensation.
  5. Sedation – if you are sedated, you are unlikely to even feel the painful injection, let alone remember it. Sedation dentistry is very effective – I do it routinely in my office.

Not all dentists employ the above techniques. But all dentists are aware of the painful nature of this injection and do their best to only do it when necessary.


Dental MythBuster #15: I Don’t Have to be Numb to Have an Extraction of a Tooth That’s Had a Root Canal

This is one dental myth that I personally don’t see too often. On average, I see it approximately once a month. This myth is based on this perception: because a root canal treated tooth has no nerve, if it needs to be extracted, then you don’t have to be numb (since the nerve is gone).

On the surface, this might make sense. After all, if there is no nerve, you won’t feel anything, right? Well, it turns out that is not the case. Let’s see why:

What Root Canal Treatment Does

root canal treatment x-rays

X-rays showing completed root canal treatment. Note the vertical white lines showing the canal filling material.

When a root canal is performed, the nerve tissue that lies deep inside the tooth is removed, and then that space is filled with a special filling material. The two x-rays on the left illustrate this. The top one shows the pre-operative condition of the tooth and the bottom x-ray shows the completion of the procedure with a filling material in the root canal space.

Once complete, because the nerve is now gone, the tooth will no longer be able to feel hot or cold. So if you try to swish really cold water around a tooth that’s had a root canal, you won’t feel it.

However, there are still plenty of things around the tooth that are still “alive.” The gum tissue around the tooth is alive. The ligament that holds the tooth in the socket is still alive. If you bite down hard on the tooth – you’ll feel it. All of these things…

Why You Have to be Numb for Tooth Extractions

dental elevator used for teeth extractions

Elevator used for extractions.

This may sound slightly obvious. But, to bust this myth, we need to understand why.

When a tooth is extracted, local anesthesia is given to numb the nerves associated with the tooth. What nerves would those be? They include:

  • The nerves of the tooth itself.
  • The nerves going to the ligaments holding the tooth in the socket.
  • The nerves going to the bone immediately surrounding the ligaments and tooth.
  • The nerves going to the adjacent teeth.
  • The gum tissue around the tooth.

When that tooth is extracted, great forces are exerted on not just the tooth, but the surrounding tissue. One of the instruments used is a dental elevator, which is pictured to the right. This instrument pushes the tooth out but does so by placing reciprocal forces on the structures next to the teeth.

No Local Anesthesia = Pain


Even though the tip of your fingernail can’t feel much, try pulling out the nail itself!

So what would happen if an extraction was attempted on a tooth that’s had a root canal but without local anesthesia (a.k.a no “novocaine“)?


When the elevator is inserted (or other instrument for that matter) – the tooth itself might not “feel” anything, but the surrounding tissue will.

An analogy to how it would feel might be like having a fingernail pulled off. Sure, you can cut the tip of your fingernail and not feel anything – but try to pull it off – and you’ll be in a lot of pain!

So, if you need to have a tooth extracted, and that tooth has had a root canal – you’ll need to very numb.


Nail Biting: Why You Do it and How You Can Stop

I am pleased to have Tsgoyna Tanzman contribute this unique and informative article. See the end of this article for more information on Ms. Tanzman.

Why do People Bite Their Nails?

Simple. The same reason people do anything.

To gain pleasure and/or avoid pain. No matter what we do in life, it nearly always boils down to this simplistic behavior. Whether you’re going after a goal such as getting a dream job or finding your soul mate, we believe the pursuit and attainment of that end goal will make us feel good (pleasure) and help us avoid pain (homelessness and loneliness).

Why do YOU Bite Your Nails?

At some point in your early life there was most likely a condition, perhaps a parent or other significant role model, who bit his or her nails and your duckling brain imprinted it as a means of connection and identification. You felt good. You belonged. Then the next layer of feel good happened when you associated the behavior with more pleasure. In other words, the behavior became a self-soothing event. It rewarded you. You felt calmer.

photo of fingernail worn down from nail biting

The evidence! The wear pattern on this fingernail is consistent with chronic nail biting.

Unbeknownst to you, you activated your parasympathetic nervous system, triggering a cascade of hormones that calmed you down and gave you pleasure. Your brain subconsciously made a connection, conditioning you to connect the two events. Since the brain likes efficiency, it got to work and laid down a neural highway. If I do this (bite my nails) then I get this (pleasure and I avoid pain).

Dental Complications from Nail Biting

Nail biting is complicated because it is both pleasure and pain tied up in a one-two punch. It has the immediate short-term effect of soothing, but it is coupled with some pretty nasty long-term side effects.   Here’s the ugly truth:

  1. Despite the fact that enamel is the strongest substance in your body, your teeth are not meant to be chew nails. Excessive and continual pressure from nail biting can cause your enamel to wear down, chip, fracture and/or misalign your teeth, as well as potentially contribute to temporomandibular joint pain. (TMJ). In fact, the Academy of General Dentistry estimates nail biting can result in up to $4000 more in dental bills. So much for the pleasure principle.
  2. Beneath our nails are some of the most gnarly bacteria, viruses, and fungi. In fact, there are as many as 150 different bacteria that can live under our nails including salmonella and E.coli.
  3. As a nail biter you’re a transporter of bacteria and those bacteria can lead to infections that may lead to gingivitis.
  4. Broken and/or jagged nails can tear or cut the gums. The Mayo Clinic warns that viral infections like herpes and the HPV virus can be transmitted from open cuts to the gums.
Nail biting photo showing characteristic groove with front teeth.

Photo showing a pronounced groove on her two lower front teeth from chronic nail biting. She is in her mid 20s. If this continues, what will her teeth look like in her 40s? Photo Dr. Nicholas Calcaterra.

Despite all of this, people will continue. The logical part of your brain tells you to stop biting your nails. If you’re like most nail biters you’ve already tried “everything.” You’ve tried the bitter nail polish and while it initially worked you strangely overrode the aversion, sufficient to keep biting. You’ve tried rubber bands, Band-Aids, gloves, chewing gum, and exhaustive willpower. You can never punish your way into changing a behavior and expect it to last. These “outer game” strategies are like trying to stop a train going 100 mph.

So How Do You Stop Nail Biting?

Before it begins and from the inside out.

If that just caused you to chomp down, on your very last nail, hold on. One of the first questions I ask my nail biting clients is, “How do you know it’s time to bite.” Most often they immediately answer, “I don’t, it’s unconscious.“

As a Master Practitioner of Neurolinguistic Programming, I know that all behavior is encoded in our brains in patterns we repeat efficiently. Bringing that pattern of behavior to a conscious level right down to the nanosecond, just before the fingers are in the mouth, is the most important first step to effectively altering the pattern. The truth is you’re an expert at biting your nails and everyone has a unique repeatable sequence of events. It may begin with a visual or tactile inspection. Your right thumb is the lead inspector, rubbing each finger to find roughness. Or perhaps you rub your fingers against some fabric. Or you visually inspect for evidence of a hangnail. When we are able to identify a pattern and then consciously decide on a desired different behavior we want, it sets the foundation for making this neurological shift.

How Does Neurolinguistic Programming Help?

Besides being a mouthful of syllables, it’s a method of influencing brain behavior (“neuro”) through the use of language (“linguistic”) and other types of communication to enable a person to “recode” the way the brain responds to stimuli (“programming”) and manifest new and better behaviors. This field of science/psychology came on the scene in the 1970’s and if it were renamed today, it might be called Upgrade Your Operating System.  Why NLP works quickly and effectively is because it scrambles the pattern of behavior, much like scratching a record, rendering it unable to play the same way.  It fixes the bugs and re-patterns the brain to new more desirable behaviors. Using our basic modalities Visual, Auditory, Kinesthetic (feeling), Olfactory (smell) and Gustatory (taste) we are able to modify and shift old behaviors.

If you truly want to stop biting your nails, you have to work from the inside out. Align your subconscious and conscious minds. Re-pattern the behavior and re-condition your associations.

What’s the upside? Healthy aligned teeth, beautiful nails, restored confidence and overall improved health, and you might just save thousands of dollars.

Webmaster’s Note: I hope you enjoyed this article from Tsgoyna Tanzman. If you would like to learn more about this unique approach, visit her website at She offers a complementary “Let’s Get Growing” consultation.